About Yoga Guide

Yoga Guide is a free Android app for short, gentle yoga sessions that ease everyday stiffness in the neck, back and hips.

Who it is for

People who sit a lot: at a desk, in traffic, on a sofa. You don't need to be flexible or have done yoga before. Most flows take 5 to 15 minutes and need only a mat or a chair.

What it does

You tell the app where you feel tight, or pick a flow for the time of day. It guides you pose by pose with a drawing, short steps, a timer and a breathing circle, and plays a soft chime when it's time to move to the next pose. You can build your own flows, keep a daily streak, and try a small challenge each day.

How we built it

Every pose has clear steps, alignment cues, common mistakes and easier modifications, written for beginners. The app stores everything on your phone so it works offline. A small server keeps your streak and custom flows backed up, and sends one reminder a day if you want it.

Who makes it

Yoga Guide is made by ToolHub India. We build simple, useful tools for everyday life.

Contact

Questions, feedback or a pose you'd like added: support@toolhubindia.com.